Bhakti Yoga

BHAKTI YOGA Is the Oldest Variety of yoga in which the person practicing it invokes the creator of the universe to shower grace and compassion.

This grace and compassion is meant to help the devotee overcome all the trails and hardships of living.

Practice of Bhakti Yoga includes prayer, worship, observing austerities and abstinence,and practice of virtue.

In the middle ages in India, many saints cultivated the way of devotion as a mass-movement.